Divorce Recovery

Whether you were married or not, breaking up is hard to do.  Divorce Recovery is never easy and can it can be a long healing process if you choose to get through it on your own. Some people stay in the grieving process for years because they don’t even know how to proceed with life after divorce.  When going through a divorce or break up we have tremendous fear of the unknown all while coping with extreme feelings of loss.  There is a way to expedite the grieving process and I can walk you through it hand in hand.  There is no reason to go it alone!

  • Do you have feelings of loneliness, confusion and helplessness?
  • Are you having a hard time defining your new self?
  • Do you still refer to them as your “husband” or “wife”?
  • Has your self esteem been beat up and bruised?
  • Do you find yourself going through the “what if’s” and “if only’s”?
  • Have you lost interest or motivation in your career?
  • Are you still discussing your divorce with your friends and family?
  • Have you put away all of the pictures?
  • Do those songs still get to you?
  • Does their opinion still matter?
  • Do you still run to your ex when problems arise in everyday life?
  • Are you having trouble sleeping?
  • Do you still make yourself too available to your ex?
  • Are you still reacting because you haven’t learned to respond?
  • Are you still full of anger?
  • Do you feel you would be able to trust again?
  • Do you date now and still compare others to your ex?

There is life after divorce and you will get through this! You don’t need to go through it alone. There is a way to expedite the grieving process and I can show you how.

Schedule your free 15 minute consultation today!

The healing process will be a journey of self discovery that will help you let go of the past, learn from it and move on with your new life. We start with a personal inventory, set goals and boundaries then define your new role becoming your true authentic self again. Each person has a unique set of circumstances and I will work with you to expedite the healing process and get you back to the joyful life you deserve!

“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.”   ~Rachel Naomi Remen

When we hold on to the past, the anger and the hurt it takes up all of our energy and there is no room for love.

Working one on one with me, you will learn how to:

  • Get rid of the fear and embrace your new life being single.
  • Stop being so sad and angry and start finding happiness again.
  • Stop obsessing about the other person and what they are doing.
  • Start looking at your life in a positive way.
  • Understand that just because the marriage failed you are not a failure.
  • Understand the grieving process.
  • Learn from your mistakes.
  • Determine what relationships you keep in your new life and which ones you let go of.
  • Learn how to set clear and defining boundaries with your ex.
  • Develop your own personal goals and move forward towards achieving them.
  • Find your strengths and learn from your past weakness.
  • Transition yourself into a person with self value and self esteem.
  • Find purpose and freedom in being single again.

A big part of Divorce Recovery will be addressing fears; fear of being alone, fear of being single, fear of rejection and of course, the fear of being hurt again. This may or may not be easy and I will push you as any good coach would. You may not always like what I have to say, but I would expect you to trust me. The end result will be worth it.

Most importantly you will learn that you and only you have the power to control your destiny. If you are tired, worn down and ready to take control of your life again please pick up the phone and call me. I will give you a free 30 minute consultation to determine what will work best with your situation and get you on the road to recovery. Prices will be determined after our initial free consultation.

Divorce Recovery is very different then Date Coaching. I have helped numerous heart broken people through this process.

During this time we can determine the real sources of the pain you have been feeling and find ways of dealing with it. We will put you back in charge of your life because you are the one person in control of you! We can do some reprogramming to shape your new attitude, make new friends and try new things all while reconnecting with the “old” you.

There is light at the end of the tunnel and I will help you find it! We must be happy with ourselves first before we can be happy with anyone else. Part of finding that happiness from within is getting you back to being comfortable in your own skin, strengthening your sense of self and raising your self esteem.

The death of a marriage is a grieving process just as the death of a loved one. My job will be to move you through this grieving process as quickly as possible so that you may advance on to new chapters in your life!

“Healing is a matter of time, but it is sometimes also a matter of opportunity.”   ~Hippocrates

Break Up Support Group

This is a once a week, one hour call every Sunday night. The purpose of our Support Group is to reach out to and assist those of us (yes, I’ve been there too) who are recently divorced or just ended a relationship but not yet ready to date. We offer helpful tips on recovery, healing, encouragement, how-to-deal-with-your-ex, self-esteem, how-to-deal-with-your-children and we bridge the painful, lonely gap between the break up and dating.

You can participate anonymously and from your own home. We limit participation to 10 people each week. Please email info@MissMatchMaker.net with your name, phone number, email address and a brief description of your situation or any issues you would like to address by Friday evening and we will email you back with all the information you will need to participate on the call. All personal information will remain confidential.

p.s.  If you just need a little advice please check out my Phone Date Coaching or Email Coaching reviewed on my Personal Services Page.  Also, don’t forget to subscribe to the blog…

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